Strengthening exercises for your gluteus medius (side booty)...
Worlds Greatest Stretch!
A stretch that everyone can benefit from In this...
Hip-Pop: What to do When Your Hip is “Popping”
Dr. Kelli Westhues A tight psoas can cause pain...
What Chiropractic Can Do For You Right Now
Chiropractic can regularly help us in our functional movement...
Current Patient Policy for 3/2020-4/2020
Our mission is to provide patient focused care. In...
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- hip stretch
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- new year
- physical therapy
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